source: wolfcircuitry, nefffy, madejustright.comTempeh - 41g per cup
Lentils – 18g per cup
Plain soymilk – 11g per cup
Edamame – 20g per cup
Seitan – 19g per 3 ounces
Tofu – 20g per 1/2 cup
Peas – 9g per cup
Brown rice – 5g per cup
White rice – 4g per cup
Cooked broccoli – 4g per cup
Sunflower seeds – 6g per 1/4 cup
Quinoa – 9g per…reblogging for helpful reminder
91 notes
-
jaderaine liked this
-
lettersintheampersand liked this
-
zombiecupcake90 liked this
-
smilelalala liked this
-
skylarfrancesxvx liked this
-
intricateareyou liked this
-
femmeflower liked this
-
thewoodlandnationalanthem reblogged this from somekindofstranger
-
kellyardan liked this
-
spazzzzzattack liked this
-
whatisstoppingyou liked this
-
lifesizedpaperdoll liked this
-
settledowncity liked this
-
taylorlarue liked this
-
dungeon--master liked this
-
inconvenient reblogged this from thedrivingsnow and added:
I am going to print this and carry it around so everytime someone asks me this question I can rub the piece of paper in...
-
inconvenient liked this
-
infinite-limits liked this
-
sentinel-legion liked this
-
sentinel-legion reblogged this from alyxandra
-
alyxandra reblogged this from wolfcircuitry
-
demiology liked this
-
powdersnack liked this
-
1015saturdaynight liked this
-
xveganvancex liked this
-
janedoexvx reblogged this from wolfcircuitry
-
vegan-grindhag liked this
-
anotherjuggernaut liked this
-
yourprotector liked this
-
neiru2012 liked this
-
rpgmmo liked this
-
ashleyveronicaa liked this
-
pwincessie liked this
-
zakzawaduk liked this
-
ellulie liked this
-
peacockoceanangel liked this
-
mossybranch liked this
-
thespiritbear liked this
-
bleed-peroxide liked this
-
ursa-silver liked this
-
papermache liked this
-
facesdirtywithwarpaint reblogged this from fuckyeahveg
-
wolfcircuitry liked this
-
cokebust liked this
-
welovethefreshkills liked this
-
skinny-me-happy liked this
-
countessofthenetherworld liked this
-
parselmovth liked this
-
ca2mgfe5si8o22oh2 liked this
-
bonedrawer liked this
- Show more notes
